A Vegan’s Guide to Fitness and Health


The Vegan Fit Llama Search for the Best Creatine Supplement

"Mental resilience can help you improve any aspect of your fitness."
Ekow Essuman
Professional Boxer and Blackwolf Endorser

We are on the search for the best creatine supplement on the market today. We talk about creatine in our article Top Seven Vegan Supplements and how this compound in vegans tends to be lower. This is important because creatine levels in vegans is common.

Creatine in Vegans (Is a Supplement Needed?)

How do you know if you have low creatine? 

Below, here are some common side-effects of low creatine:

  • Low muscle mass causing difficulty in strength
  • Liver disease
  • Loss of weight and brain fog/dizziness

As you can see, low creatine could be problematic for your fitness game. We are looking for the best creatine supplement for your value and time.

So, those on a vegetarian diet can have low creatine levels. In fact, vegans are at the highest risk of low levels of creatine. Therefore, vegans have the most to gain from a creatine supplement.

Luckily, we have found one of the best creatine supplements: Blackwolf’s Pre-workout Dietary Supplement.

Fit woman doing sit ups in front of Blackwolf Supplements

Who Should Use Blackwolf?

Blackwolf can be used by anyone looking to increase their fitness abilities. Elite athletes, professionals, casual gym users and team members on sports teams can all benefit from a supplement like this. Both men and women can benefit from this supplement.

And, if you are vegan, creatine may be a compound you are low on, so this is a supplement worth adding to your diet plan!


What is Blackwolf?

Blackwolf is a pre-workout dietary supplement. It offers good value for your money. In fact, each container is 22 servings in total. 

One serving of Blackwolf powder is added to water prior to your workout.  Ultimately, it boasts to give you an energy boost, increased focus, and increase stamina to maximize your workouts.

This supplement comes in three tasty flavors: First, green apple. Second, blue raspberry. And third,  fruit punch, which is a caffeine free version of the first two.

Other than the caffeine, all three contain eleven carefully selected and dosed ingredients meant to optimize the effectiveness of this product.

Vegan Fit Llama Review:
Blackwolf Dietary vegan Supplement with creatine


Our Overall Review of Blackwolf:



 Vegan Fit Llama Rating:

Ease of Use
Quality of Ingredients
Vegan Friendly

Overall, Blackwolf’s dietary supplement can be used by most with no known side effects. 

Click below to get current price and discount information:


What does it Claim to Do?

With the above unique combination of ingredients, Blackwolf claims to give you increased focus, body-mind connection, and increased performance overall.

And, Blackwolf has impressive endorsements from high-profile athletes. First, Olympic swimmer Ekaterina Avramova. Next, professional boxer Ekow Essuman. Moreover, you can check out their profiles on the website here.

But that’s not all…

This supplement is great for professional athletes. But, it is also appropriate for any fitness level, male or female.

Essentially, Blackwolf will:


What are the Ingredients and Do They Work? 

The powerhouse ingredients in this product are backed by numerous scientific studies. The unique combination of ingredients in Blackwolf are what make it a unique product.

 And, with it being vegan friendly, it’s the perfect addition to your pre-workout routine.

The addition of creatine is why I have considered this product as one of the best creatine supplements available today. 

But, consider the other ingredients as well:

L-Citrulline Malate

L-Citrulline is an amino acid that will promote oxygen delivery, powering your workout and optimizing your performance. The malate, or malic acid, increases your ATP. ATP is the energy source of the body. The combination should also lead to a decrease in post-workout soreness and improve your endurance.


Beta-Alanine, also an amino acid, is known to block lactic acid build-up. Therefore, your muscles soreness should decrease, thereby increasing your ability to push your workout further.

Creatine Monohydrate

Creatine has a direct impact on the body’s use of ATP. Bodybuilders, athletes, and others use it as a performance enhancing supplement. In fact, it is the number one supplement. As such, creatine has a solid and proven track record of increasing muscle mass and strength.


Subsequently, as a vegan, you may have low creatine levels in your muscles. This can cause low muscle mass, lower your strength and fatigue you, making exercising more difficult than it has to be.

So, adding a supplement with this important supplement is great for vegan bodybuilders, athletes, or anyone who wants to enhance their fitness game.


Betaine Anhydrous

This naturally occurring compound found in our bodies is useful for the break-down of particles harmful to the body. In fact, betaine anhydrous is medically for treatment in the liver and for enhanced fitness endurance. 

Therefore, supplementing with Betaine Anhydrous may help the body use protein more effectively in the body, thereby increasing your endurance.

AAKG (L-Arginine Alpha-Ketoglutarate)

AAKG is a non-essential amino acid that aids the body’s aerobic and anaerobic capabilities. How? This compound increases nitric oxide in the body which enables blood, oxygen, and nutrients to more quickly flow, fueling your muscles.

Commonly found in red meat, AAKG in supplement form is great for vegans.


This amino acid supports concentration. As an antioxidant, taurine also aids muscle recovery and endurance.


An amino acid that produces dopamine and noradrenaline, L-Tyrosine encourages the body under stressful conditions, like a heavy working out, to keep going. It will also boost your ability to focus and push through.


There is a reason that coffee is a staple of the morning routine for many people. Caffeine increases alertness and wakefulness and can increase your endurance ability.

Also, caffeine will give you a hit of dopamine, and also encourages the body to burn fat stores.


A stimulant without the jumpiness of caffeine, dynamine gives you a feeling of wellness and helps you focus. However, it’s effects are not as long-lasting as caffeine, so if the caffeine works for you, consider the Green Apple or Blue Raspberry flavours. 

Or, try the Fruit Punch, which is caffeine free!


DMAE and Huperzine

Found in the Fruit Punch flavor only, this compound will improve alertness and muscle movement. It does this by increasing acetylcholine in the body, a neurotransmitter that boosts the mind-body connection. Although not as long-lasting, DMAE effectively replaces the need for caffeine.

Coconut Water Powder

Coconut water is full of electrolytes, rehydrating your body, and vital for your recovery.



This compound aids in the absorption of the ingredients, making the supplement more effective.

Final Verdict? Best Creatine Supplement - Blackwolf

I tend to favor supplements that meet multiple needs. As well as being one of the best creatine supplements out there, Blackwolf offers many additional benefits including increased focus, durability, energy levels and stamina.

As such, this supplement is great for anyone looking to up their fitness game. From elite athletes, who have endorsed the product, to fitness buffs just starting their fitness journey, Blackwolf is an excellent choice that ticks many boxes.

So, if you are looking for a vegan supplement that replaces many in your cabinet, Blackwolf is a great option. Not only does it give the best creatine boost for vegans, it also provides you with energy, concentration, and endurance all in one dose.

 Overall, this can save you money and the inconvenience of packing many supplements along.